Love these classes. A friendly bunch of women at the class. 45 mins is just right & Ali varies each class. We always use weights as part of the workout which I like (as I wouldn’t go to a gym to do weights)

Ali’s classes are excellent. Every week we do something different. Using weights and bands, which makes it more challenging. Would highly recommend. 🤩

Been going to Ali’s classes for over a year now, and still really enjoy the variety, the challenge and the encouragement. I’ve also bought workouts from Ali’s online shop and have had personal training from Ali too. Determined to keep working at getting fitter and stronger, and thanks to Ali I’m on the right path